people who can not resist a thousand miles around the 11 psychological

 People who can not resist a thousand miles around the 11 psychological, do you have?
1, dedication and professionalism is too strong
particularly heavy, often do not really want a close relationship, or that the need to pay more.
2, excessive attachment
Such people rely on each other, stick to each other, overwhelmed the other side, so that should have been full of fun love life becomes dull monotonous.
3, the face of any inferiority complex strongly
worthy partner, are not good enough feel from the heart, the more the face of their favorite object, the more ashamed, hang back. They'll be the good in others, and no reason to lower yourself to the formation of intimate relationships can not break.
4, a strong sense of insecurity when prenatal training
prototype has experienced continued growth during the stimulation, it will not form a strong sense of security. In the absence of emotional exchanges can safely calm down, once close relationship with the opposite sex have the opportunity, but paranoid, feel ill at ease.
5, afraid to pay these people love
views are pure, hope that their love is perfect, so for fear of being deceived. how to measure what is being cheated? to see the other side willing to give their own first. This state of mind likely to develop
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many women have chosen to go on a diet to lose weight . Although the scientific weight loss diet is not recognized, but there are still many people try. are here to give those who choose to go on a diet to lose weight have been proposed ten must be noted, in order to lose weight more quickly and efficiently.
1. Do not imitate others, eating or simply stick a certain standard, to take medication-style eating method. need not trouble to swallow that was low calorie food is substandard to your taste. the weight loss combination of food and personal taste, it is easy persist.
2. meals not snacks outside. not dinner time, even if the hungry uncomfortable, most can only eat an apple or a small amount of minerals containing protein, low calorie foods.
3. not in the at least one meal. skip a meal, and sometimes makes you hungry can not wait until the next meal to eat at random, and may therefore feel weak, it was difficult to continue to comply with the rules set a good diet.
4. Do not avoid pasta or cereal. fiber cereal or bread will not make you fat, they like fresh vegetables, fiber, as expansion in the stomach, absorption of fat content in the blood and clear the stomach.
5. Do not just do not eat starchy foods to eat fine food. eat fine food hunger will soon appear, forcing you to use emergency or snacks to meet with greater appetite for the next meal.
with sugar, that is, eat carbohydrates to lose weight, weight While will reduce the
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eat bread = 7 into the heart 10 years younger
eat less dramatic effects often have access to. the United States, an experiment showed that 30% of mice reduced food intake per day by the exchange The result is actually 30% longer life. Even more incredible is that a thin
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both eat well and eat healthy, but also to maintain the graceful figure, has been a lot of people continue to pursue. Here are 9 kinds of health foods that can help everyone in the absorption of nutrients while losing weight without concern for the future.
1. should be an exception. beef is rich in protein, iron and B vitamins, and the most is the kind of lean meat and more nutritious, and completely out of the grass cattle feed of meat, so it will not be afraid to become fat friends. < br> 2. curcumin in curry
curry is an antioxidant that can inhibit tumor growth in vivo, and can destroy cancer cells.
3. Pistachios Pistachios are rich in vitamin B6
and copper, can enhance the body's vitality. Studies have shown that eating a handful of pistachio nuts a day could help lower blood lipids.
4. coffee
experts believe that 3 to 5 cups a day coffee drinking can reduce the risk of Type 2 diabetes, the risk of colorectal cancer and liver cancer. and antioxidants in coffee could protect the body cells and DNA from damage. foreign scientists in a new study also found that women drink coffee every day, not prone to high blood pressure.
5.
oatmeal simplest and most effective method of lowering cholesterol, is the 16th President of the United States
Lincoln once said: face charge. Development of the Department of History to some extent represents the growth of his history. face wider, indicating that mental maturity; chin increased feelings of becoming rich; the cheeks and eyebrows prominent, distinct personality, said the person, treason increase. Canada Department of Psychology Brock University Justin Karl further found that different people face execution there are also differences, which can even be used as one of the criteria to select athletes.
Specifically, a round face, that is, baby face observation; However, a square face of the male aggressive, like a loner, and women will become severe, the feeling of giving is difficult to close.
oval face is the most respect for Asian women South Korea is the most popular cosmetic goals. They are mostly perfectionist and strict law has been to, and lenient towards others; but they tend to self-esteem is very strong, if hurt, the consequences could be serious. long face who was
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rounded calf trouble so many women feel beauty. can not wear short skirts shorts, can not wear tight jeans, winter can not wear boots, how do? up to join the ranks of thin legs Come on! Introduction 4 The most powerful thin legs tricks, let you easily get rid of excess fat legs.
thicker calf Why?
legs bear the weight of the body, but far away from the heart, and lower altitude, so even heart no matter how good, it tends to accumulate more toxins and metabolic waste, and if poor drainage, it is easy to accumulate in the leg, so that the fat is not the only factor that led to thicker legs, can not be discharged because of the toxins is also important A.
if often wear high heels, leg will be a long time in a state of tension, leg lymphatic drainage will be affected, if you like dangled his legs, this position for ten minutes on the leg caused by compression of a considerable to remain standing for 70 minutes, and not just running, cycling and other sports will cause the calf to produce lactic acid, free radicals and other metabolic wastes.
4 strokes Tempered Legs Queen
envy of others is useless friends, or quickly action it, teach you the four trick, taking advantage of a good opening this winter training!
The first one leg swollen calf SPA
concentration is the most common toxins, together with the gravity of the fluid remaining in the lower leg, swollen leg would lead directly to changes
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According to the U.S. scientists found that anger against the eight health damage:
1, long stain. angry blood flood the head, so will reduce the oxygen in the blood, toxins increased. and toxins can irritate the hair follicle, causing varying degrees of inflammation around the hair follicles, pigmentation problems which arise.
suggestions: unhappy face things to do deep breathing, hands flat, to regulate the physical condition, the toxins from your body.
2, accelerated aging brain cells. a lot of blood flock to the brain, the pressure will increase in cerebral blood vessels. At this time the blood contains the most toxins, oxygen-minimum, no less than one brain cell toxins from your body.
3, gastric ulcer. anger will lead to sympathetic tone and direct effect on the heart and blood vessels, so that reduced blood flow in the gastrointestinal, creeping slow, poor appetite, also cited serious gastric ulcer.
suggestions: massage the stomach more than a day to ease the discomfort.
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lamb and mutton conducive to weight loss trend appears
Japanese meat dishes in Japan, of course, the first fish, sashimi, Sushi, fish Bowl ... ... and that is beef, Shabu-Shabu, roast pork, barbecue, all with the beef, let alone to drink beer, listen to music and enjoy the massage grow Matsuzaka beef famous friends. again and then the chicken is , is the most popular pub filled with yakitori friends. But in Japan has been very rare lamb, but recently there has been a wave.
carnitine content conducive to the rise of mutton fat metabolism
, all thanks to something called substance found in meat, after research and analysis, it was found that carnitine for fat metabolism have a strong role in promoting. all kinds of meat containing different amounts of carnitine in every 100 grams of meat, pork containing 21 mg of carnitine, 95 mg of beef, and lamb is as high as 281 mg. carnitine more conducive to higher levels of fat metabolism, if in line with the appropriate exercise, we can achieve the
fat, high melting point can not easily be absorbed
addition, mutton fat, meat fat, melting point higher than the other so-called fat melting point, is that it refers to the liquid from the solid into the required temperature, pork is 30 degree,
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normal marital relationship, it may be happiness, but also to let their parents and their children live in a more comfortable environment. but sometimes, not enemies would meet somehow, this husband and wife inevitably noisy room, or a simple thing to come up in bursts, but why some couples noisy life, but also life together, but sometimes the couple has never noisy crisis unexpectedly, come to an end, indicating that noise is not necessarily the fundamental relationship between husband and wife will be shaken, not noisy but does not explain the couple husband and wife relationship will not break the psychological bottom line. I think there should be such marital ten bottom line, not a breakthrough.
1, Man hit by his wife, education, women are hurt by her husband play.
between husband and wife, the man is physically strong, beat his wife if the hands, the feelings will be torn down at the end Valley, said women can not afford not, have filed for divorce. Even if a woman reluctant to forgive the other end, but after the emotional scar is always there. especially the men who get involved, said the feelings are not necessarily in the future, sometimes impulsive hands once again, until the hands into the habit. and then did not have feelings will also be playing the. men to treat the feelings, the more the strong physically, the more non-use of brute force, even if the relationship between two people completely broken, and need not use abusive to each other. This is better than a woman to play man, can make men become clear, sometimes an education.
2, extra-marital affairs is bound to be underground, open play is the marriage complete.
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-18 years of age and people over the age of 50, 3 copies should drink milk every day, and 19-49 years of age, to drink two a day (each for a cup of milk or yogurt, or 1.5 ounces of natural cheese or two ounces of processed cheese)
1, eat vegetables and fruit, it must be healthy to lose weight.
Truth: Studies show that vegetarians usually have more than thin people who eat meat. but if you are a vegetarian advocates, you have to sound strict diet plan to avoid long-term diet and malnutrition caused by a single, for iron, calcium, vitamin D, vitamin B12, zinc, animal protein, etc. These essential nutrients the body, usually can not supply of vegetables and fruits alone.
Weapon: Choose a variety of vegetarian diet rich in these substances, with a healthy eating plan.
iron-rich foods: cashews, spinach, soy products, black fungus, etc.
calcium-rich foods: dairy products, fortified soy beverages, tofu, kale dish, shrimp, rice, flour, spinach, cabbage and other vitamin D-rich foods
: skim milk, cheese, nuts, add vitamins D, fortified foods rich in vitamin B12
food: soybeans. tofu, Jiang Doufu
zinc-rich foods: beans, peanuts, millet, radish, cabbage, etc..
2, weightlifting such as intense exercise make you become ugly