Thursday, November 11, 2010

Normal, happier

 Life is short, everything but it should take to heart, mind at any time to maintain balance, believe in yourself and keep normal, panic, smiling,   one will live a happy life.
1, does not own too much demanding
Everyone has their own ambitions, some people asked themselves too high, simply not able to afford them, so all day depressed unsuccessful. This is the same trouble. Some people do things requires perfect, and sometimes almost of their own requirements picky. often because of the small flaws and self-blame, victims or their results. In order to avoid frustration wisely to better provide for their own goals and requirements within the capacity, know how to appreciate their own achievements, a naturally cheerful.
2, not too high expectations of others
many people pin their hopes on others, especially his wife Wang Fu,UGG boots cheap, Jackie Chan's parents hope their children. If the other party fail to their own requirements, will be greatly disappointed. In fact, Rengeyouzhi, everyone has their own advantages and disadvantages, so why have to ask others to meet their demands then?
3, to ease their anger
water when we excitedly angry, a lot of wrong or gaffe things will remember with affection. its later regret, it would be better made in advance wisely.
4, occasionally need to achieve great things by doing things the yield
all from the big picture, only the lack of insight people will die into a dead end. wise insight that only principle not be affected, in a small place to retreat and not affect the overall situation has not only reduce their own troubles.
5, temporarily avoiding
setbacks in life, or strikes, Best troubles aside temporarily, to do the things you like, such as exercise, sleep, entertainment and so on, until the peace of mind, and then re-face their own problems.
6, someone to talk to worry
buried in the hearts of all depression, will only make yourself unhappy. as the heart of the trouble has been known to tell their friends, the mood would suddenly felt comfortable. emotionally available to talk with the balance of external stimuli, to avoid disease disaster. When faced with Unfortunately, problems and something goes wrong after the suppression of depression not to mind my love,Bailey UGG boots, but rather rely on these troubles to you, stay calm and understanding person talk to himself, also, on the side of Animal talk is also OK.
7,
to do something for others to do good, be happy,UGGs, balanced psychology. to do good, inner comfort, feel at ease; others react to their own be encouraged, happy music. starting with ourselves, with people, this will be friends.
8, not to compete
everywhere and some psychological imbalance, simply because they are competitors everywhere with people, forcing their constant state of tension. In fact, person to get along with and for you, as long as you do not mind the others as rivals, not necessarily against you people.
9, forgetting is a good way to maintain psychological balance
forget their troubles, forget sorrow, forget the bitter, frustrated forget, forget yesterday, forget,UGG bailey button, forget the other people on your injury, you forget the betrayal of friends, forget the fragile feelings, forget you ever regret and shame shame hh up so you can be an optimist . Roads are twists and turns of life, for honor, wealth, poverty, slander, jealousy, sorrow and grief, and other social attachments, laugh, then you get free, and psychology on the balance.
10, rich life
This is the best way to eliminate mental vigorously. engaged in an activity you like drug flow 

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