From the red to see the baby born, I've lasted 11 hours, as a relatively fast, sisters want to give a little reference:
1, 1, we must have confidence in ourselves, believe that they will soon, very smooth birth to a healthy baby, this is the most important point!!! At that time the doctor gave my baby's weight is estimated there are seven pounds two liang, but I know for sure is more than the weight, but has always insisted birth, never thought I'd dig So you see, I quickly, very smoothly students down. you have no problem!!
2, 2. The labor package to be prepared ahead of time to get up and go with state, provincial and the confused. specific What I am prepared to post details later, said Oh.
3, 3, first came to see the red just like the feeling the same period, there is a little bit of pink blood, are small, I was accompanied by stomach pain faint. see red after a good painful to remember the number of intervals and the duration of pain, considered a good time when Ben hospitals, if not too close from the hospital, or early for a good, but even close, also recommended a five-minute time will hurt go to the hospital. If you break the water first, to immediately go to the hospital, do not bathe, can not move.'d better hurry up to see red after a bowel movement, do not know whether other hospitals enema, if the row is not clean or your own good so as not to pull the bed in the middle, do not say embarrassing, not health, of the wound may be bad. see red Oh to step up to take a bath.
4, 4, when the pain (its to late) Do not Zhang open-mouthed this is the consequence of giving birth breath they will severe flatulence, children will be kept in place string fart, regardless of the time regardless of location, are unable to control to control, I was the doctor ordered because it banned, but unfortunately The doctor said that before, which led to hospital several days later, I kept in the ward where the . Although this is easily said, but that time can be really difficult, with oxygen tubes still feel like a nose and with no adsorption, fast suffocated feeling. to the baby, and to yourself to do it! < br> 1, the location of pain when pain is different, some are stomach pain, some people are back pain, is said to have butt pain Oh. I'm back pain unbearable, I feel like the waist and soon to be broken. So we must do first to shun products Oh good sore heart preparation.
2, when the pain endured, not yelling, though the degree of sensitivity to the pain is different, but think about useless call, the first: Super exhaustion, even hurt the people, so you can not stand the barking for hours, ah, do not believe you try. At that time no effort to slow certain students, and that they suffer much ah. to look for one: so many people How can she say, not all pain out! pain dead people!! Second: shouting does not control, the doctor will be sick of you, that time when you inside waiting for you to suffer more now! I did not call soon, so wait for me to open when they mean, the doctor did not think, thought I was still early, and later five p.m. into the labor room more than one person, in the corridor called for Aoao's hard, I Ward in hear clearly state that it refers to at least seven more open, and the results of rounds of small nurse came when he was just open less than four fingers, and later heard that she was not born that night, next morning before students , people almost die. So, we need students quickly shut up hold on this is one of the secrets Oh, remember remember!
3, no matter how painful, the best are in the throes of something to eat or drink water gap that allows the doctor to help you open the package, you can even feed them, are women they will understand. or else too much physical exertion, no effort to produce the bed. I am very grateful to the labor room of the doctor I Pro products to the bed, she gave me quite a few pieces of chocolate strip plug in my mouth, my delivery room, she gave me my Red Bull, I drank in one breath. I do not know Red Bull power or further delay I feel bad for the baby, anyway, just as I finished very soon to meet all of your baby.
4, when the last hard hard towards the anus, rather than the vagina, like defecation that. because I have had hemorrhoids, bowel movements are usually half endured strong, so in the end, when students would not force, the results hold in my face and body is all bloodshot red dots, several days consumption down. suggested nothing more than exercises defecation sisters action, and together with the breath to do. a deep breath and choked, and then the direction of force toward the first door, and slowly exhaled breath until the release the date. I can make about three times a painful force, only the first longest, the last to life the gas as long as possible, the faster students, or just spend force, the baby just came out a little to be discouraged, baby And it goes down.
1, under the open milk and milk. estimated mother We want qualified 12 pounds of baby. This proves that I am more qualified this big cow. then talk about how to open milk and milk under the bar.
now almost all of rooming-in hospital, but should be the first time for the baby sucking the nipple, Promoted milk, this is very important, is the first step under the milk, regardless of class or planed smooth belly of production are applied. Every time your baby turns sucking both nipples, every 5 to 10 minutes, as long as the baby woke up to hold to smoking, can contribute to pituitary signals transmitted under the milk, milk come! Beijing Hospital, the method is still in very good shape, take the needle to provide needle-free formula, is a needle at about 10cm long, 1mm thin straw, baby When trouble is about to suck the nipple, the nipple stuffed baby straw along the mouth, the baby to eat milk, and in this way will give the baby a misconception that is breast milk, we would not have worried about the baby pacifiers do not recognize recognize the phenomenon of the nipple. When the baby sucking the nipple areola to make the baby mouth, or else is not out of milk sucked. just started sucking the baby will be hurt, and basically the next day sucked the nipple will be broken, Results of blood scab, scab, etc. and then suck out the baby will not be so painful. So sisters to bear the pain Oh, let your baby suck more.
Second, the massage is very important and should pay attention to massage techniques, believe milk off hand, not easy to get mastitis, Yuesao very professional, if not Yuesao, best to let the family massage (massage is best not to own, certainly did not want to hurt themselves), of course, her husband the best candidates. massage before Wash hands with hot towels, breast, and then began to massage, stretch fingers, cover the breast, from the edge of the nipple grasping at, because the milk tube is stretched from the edge of the nipple, to follow the direction of the tube according to milk Let milk pipe flow, the intensity should be slightly larger, to feel the pain to be effective, do not rub without the direction of chaos, would not achieve the result is not said, but also easily cut into the breast, if you touch the lumps, use the palm from the periphery Push the nipple, soft lumps smaller until finally disappear. Every day massage at least 3 to 4 times, every half hour. waiting for breast lumps without feeling soft, almost, basically the colostrum to the. At first colostrum is yellow translucent liquid, and gradually turn yellow oily liquid, and finally the cream. my mom said, breast milk is especially good white color, milk yellow milk is good.
Here's friends talk about the role of breast pump. endless newborn baby to sleep, so sucking the nipple of the time is limited, not ground, when the baby sucking, you can use a breast pump suction matter, breast pump advantage that we can see their own milk out, we can see a few empty holes on the nipple out of milk. Again, the baby's appetite is very small beginning, if the milk down, baby can not eat, use a breast pump wash out, do not stay in the breasts, the more milk the more smoke there, keeping everything inside will affect the milk. If the nipple or nipple retraction is relatively small, hard to peck at the baby to live, you will cry and kick, breast pump can help nipples protruding nipples bigger can also help a little to help the baby to suck. Therefore, breast pump is quite useful. baby feeding in my breast pump and then went on to say, ha ha.
say about the opening of milk a, confidence is very important. Do not worry about no milk, how much milk with no direct relationship between breast size, so have confidence in themselves necessarily qualified as a big cow, even if the milk did not down do not worry, sooner or later it is to believe in yourself thing! This steady stream of milk waiting for it to be happy if waiting for the baby to eat it.
2, wounds. wound is produced by lateral or ventral edge of the plane, I was birth, only in the side cut on to the sisters about it. This makes me mad yard whom the wound fast ah!! the baby too, I do not say a large lateral of the incision, was still based on the lateral tear, and finally a doctor from a finger into his anus, supports, and the other doctor stitches, and only then sew the torn places, which do not know how much sewing needles, light skin for five stitches. I am physical scars, usually broken A port is not easy to heal, let alone such a big wound, but also in sensitive areas, due to lochia keep the wound can not keep dry, but also extended the healing time, the more reason that I stayed in the hospital one day, a day later stitches. Clean the wound every day in the hospital twice. may be sitting on his way home, along with climbing stairs, I felt at home after the lateral wound pain unbearable, children I did not tear, get home Because the wound pain, I burst into tears, first tears of uncontrolled pain, and later released into my grievances tears, crying that noise, I prefer to have children again, I very much love the pain must end and do not want this constant pain, pain I could only sense that can not explain in words, too bad. I cried fiercely in the yard twice, which is one of the back.
discharged before home of a maternal mother said infrared light irradiation can be used to help wound healing. stitches when I asked the doctor can not, the doctor said to see their situation is tantamount to say that you can. cried after I told her husband that , and her husband first asked about the hospital to the community, people can not come bigger equipment services, but told her husband to sell medical devices to buy a small place, but also expensive, can be home. her husband to buy soon a back (less than 300. Every day I light the yard twice a day for half an hour I light two times. each irradiation wipe clean before the water with potassium permanganate (a half cup warm water can be used against the potassium permanganate, the color can be pale pink, take tweezers, cotton balls dipped in potassium permanganate water tucked gently wipe the wound until the wipe clean, dry cotton ball and then dry it). twenty days, and I dared not sit, eat standing, feeding lying, in short, is not standing lying, then slowly try to sit down, not only dare to force the wound that half sitting half pp. now more than 30 days, and I do not dry too hard sitting, did not dare to take a hard bench.
mom just saw my wounds, tears must fall, said the wound is very long, and then catch the plane belly big production at all wounds, and looking as though the children cut a mouth, and then had the same blisters, stitches how long did well, especially the most out of the two-pin, meat are not aligned. see how bad my skin also shows students how much your baby suffers with a big,
so good to remind the sisters to control weight Oh, best not to give birth to a baby too much, about the best six half kilogram, and exceedingly good band. but the baby The sisters have been relatively large and do not be afraid, my body cause I was such a big sin, or not so hard right lateral. infra-red light (school called electromagnetic therapy apparatus) or very good use, ffice: smarttags ; /> 40 degrees Celsius to maintain exposure to at least let the wound dry, recommendations and sisters can be used, as is physical therapy, will not have any side effects will not affect the baby, except one, do their own physical therapy Do not let your baby when in the room, to another room to hold relatively safe.
3, lochia. lochia is the scientific name, I quickly became aware of Health and prior to reading, in fact, post-natal stream of the same blood as an official holiday, refuse to remove the uterus it. lochia flow of the number and length of time varies, generally about 4 weeks, the initial lochia are more like the second three days of vacation leave, the general flow of 5 to 7 days After slowly getting less volume, like four or five days of vacation leave for 10 days now, and later became yellow, and basically did a few days later, and then discharge the feeling is. here I use the premise wide tissue matter, in the hospital maternity special sanitary napkins is better, go home, just started maternity pads can also be used, decrease it after waiting for long with a wide tissue Diecheng Sizhe ffice: smarttags look, wet a little to be replaced, the wound can be kept relatively dry, but also very cost-Oh. online a lot of sisters Sophie 40.5cm recommended by lengthened the night, I do not know whether to buy the wrong, and buy the dry network surface, the result with a piece, grinding wound pain, and poor ventilation, the wound is not easy to remain relatively dry and because of cost, not possible to change a little wet, so very easy to use toilet paper width I took around the yard looks like it four packets (each packet in two volumes).
4, post-natal depression. This is especially popular in recent years, the yard of a word, the birth of the baby because of hormones change significantly, coupled with the impact of the external environment, such as new mothers panic, and post on the body is not self-confidence, wound pain, his family's displeasure, etc., if not timely and effective adjustments, it is easy to get post-natal depression disease. on the yard, will be inexplicable irritability, depression and even find reasons inexplicable, so mothers should pay attention to in order to maintain a happy mood. First of all, to inform family members before production on the knowledge of postpartum depression, at least to know his family there is such a disease, in particular, to make known her husband and her mother, and emphasized the feelings of the yard is particularly important, as their mother'd does not matter, because with the mother can not say no words, no fire is not fat. Second, to maintain happy mood, much like in distress as far as possible, at least do not think the worse.
I am a Jipi Qi, the fire comes and go too fast, be very good personality, are hard to avoid postpartum mood swings, to the sisters They talk about my second crying it, I hope a lesson sisters, can have a good oh confinement problems do not fall. I feel in those days three weeks postpartum volatile, often want to get angry, tortured for 20 days the wound not good, let the baby suck the nipple may crack the pain, the baby crying is not good sleep, think about two feet before I waistline pregnant devil into the present Wutaisancu terrible, but also to give your baby endless n meals a day to eat, etc., have made me angry Xiangqilaijiu. The most I care about is to give the baby a name, her husband at home is down the middle row of the word genealogy, we have just married my grandfather took the name from the good grandson (granddaughter matter), but did not officially say that birth of the baby, grandfather to the hospital to call them directly from the good name, simply ignored my mother. In fact, according to my character, as long as my advice, I would not argue the elderly (even if they land from the name too), for example asked me, did not even ask me a question on the call, I was able to feel well?! in the hospital just as her husband complained, did not expect so many days and discharged home, I turned out the old account trouble started with her husband, the more say that I am more frustrated, hard covered with quilts began to cry silent, the more crying all the more offended by the association itself up, think of me by so many crimes, the results are not even the naming rights!! husband has no way to comfort do not comfort me, my mother pulled directly, he ran out of hiding, the mother began to enlighten me further, saying that whatever does not ask for my advice sought, not to be called that name, but regardless of why so many of class, after the trouble I see, that I began to see I did not teach me a good start. did not think my mom a lesson, I hand, well, because their own childhood suddenly felt like something wrong, Mom In saying that I like a good warm feeling that she was still a little girl, a mother is not already own, to the joy of childhood all I remember. My husband has never mention this matter until the next day to see me all right, only explained to me that his parents did not do, he has with his mom about it, and they wanted to know how to respect each other and so on. Actually, I just find a reason to vent, over seems like a vent.
This is one thing, there is one baby I feel very sorry. In fact, the baby just born, his mother told him not much affection for one day, I heard her crying, is particularly annoying, he does not take sleep, we must hold to coax a long time before sleep, trouble sleeping a few minutes and wake up, take turns holding the mother and grandmother, my gas. hungry baby crying, I was angry, refused to feed him, Mom and her mother are persuade me, I am anxious to say I feed him and reluctant to see him to feel a pain, but did not expect that to feed the feed the baby actually laughed at me, laugh especially good-looking, all of my dissatisfaction and restlessness all at once without to start their own just guilt. also strange, since then, I began to have patience on the baby, also began to more and more like him, before I can feel that when the mother did not.
So sisters month Mood fluctuations are normal house, but pay attention to regulation, failing to think that the good side, do not think bad, you know, we are the most important thing people Oh baby, for he had eaten so much pain, how has can not do for him so that his good.
talk about diet and maintenance yard.
say from the beginning in the hospital. birth to the baby within 4 hours to urinate, or in relation to the catheter insertion the (yes, forgot to say where in the production of Record, I'm into the labor room more than four hours without urinating, inserted a catheter, had never been seen not pain pain of catheter insertion did not feel a thing) , Yuesao catheter inserted in the ward that is not a sudden thing, to be Che Xiaqu day, so for me to drink on the endless brown sugar, water, drink at least a large Banhu, Fortunately, I smooth the four hour urine, escaped the Jie. brown sugar, water rushed in too strong Do not, you can use three cups, a cool water, one against the brown sugar, water, and the other inserted a straw to drink, this water cooler faster. was to understand the reason for voiding within 4 hours, is whether in order to observe the production process met the bladder, with or without injury, and then suddenly a baby after the birth of abdominal pressure to reduce, to see how the function, seems to be so explained, Oh; then what is bowel movement, and generally three or four days to postpartum bowel movement, so remember to eat liquid food and crude fiber foods such as millet gruel, rice pudding, celery and sweet potatoes, etc., to prevent constipation and hard, the wound will be involved in pain , the eggs should not eat too much, every day two sufficient enough, I was the third day afternoon defecation, rather smooth it; then that fart thing, since production before I flatulence to put endless P, anyway, so we all had never been seen, but also a little embarrassed, and now I do not let children string P it. So, ah, giving birth, this bigger things p are big friends. ha ha.
went and ate there three or four days in the hospital do not drink milk, soup, because the milk is not necessarily smooth pipe, and drank the milk under the Naitang reminders down, but pipeline barrier will block you, the big breasts on the rise, also can not stand the pain, the next to go home or stay Drink Naitang. In the main hospital to eat liquid food, such as porridge, soup ah what ah, good digestion, can also eat vegetables and fruit, fruit you eat is best removed the water hot. can make sisters with reference to the recipe I'll say.
go home after a relatively smooth if the milk tube, and can drink milk soup of the day, eat four meals at least to see their own needs, and I eat four meals in the evening and then drink. frequent meals, mainly to the light, the fruit is edible, or it says , the best water burns eat. talk about my diet now, I feel really good mother, I do not get fat nutrition hekou n-day meal, I made a big cow qualified.
Hospitals recipes: small rice, rice pudding (do not put barley, but put a little less sugar), Geda Tang and other liquid food, you can fry some vegetables, and my mom put tomatoes, lettuce, cucumber and eggs with fried dish This can take four samples at once, very good, gave me bag of celery dumplings depression, etc., in short, is a better light laxative.
home recipes: every meal should be added to soup, the same day soup can, the first few days is best to drink soup, easily made, and other wounds better drink, you can drink trotters soup and soup bones, can help wound healing. for everyone to provide the next several Naitang practice it, is good:
1) trotters soup practices: Health trotters and a half (my mom said a little, two great, so I do twice the three trotters, accurate, ha ha) , two to three ten soybean, peanut or three ten, a few slices of ginger together into the casserole, pour a large half pot of water on the fire to boil, simmer to tune into a soup bowl on the left about three almost during certain to top the oil slick Piediao (no nutritional drink, said the oil slick, but also easy to gain weight, the most important thing is baby easy to diarrhea), add a little salt, slightly before drinking (although the yard to salt, but not without salt, otherwise the flow of sweating did not add so much salt, people want to exhaustion!), you can also add some vegetables such as cabbage, Tonghaosu or seaweed etc., that are more apparent appetite, drink three time-segmented bowl of soup, almost enough to fill the day, if willing to bite to eat pig's trotters, soybeans and peanuts to eat, do not eat pig's trotters give her husband, let him be with your child to eat rice on to see what little fat they put Yanjin What kind of damage as we let him know more than us is not easy, ha ha.
2) soup bones: a big bone rod (that is, small dogs often chew cartoons that shaped) cut open the middle, so that the bone marrow to to stew out of you, a few slices of ginger, onion section, the way stew soup with trotters, as put together casserole, pour a large half pot of water on the fire to boil, simmer to tune into a pot of soup left about three small bowl on the same subject, some to the top of the oil slick during the Piediao, drink a little before adding a little salt, some vegetables can also lower.
3) carp soup: two to internal organs and gills of carp, cleaned, fried to Micro-hard on both sides, pour the excess oil, then add boiling water pot, simmer, soup into three bowls of income, must be in the pot add water, milk and white soup can become a kind of oh, no this can add cold water effect of friends. ha ha. You can eat meat soup, good oh.
4) catfish soup: I love to drink the soup! to buy a wild catfish (wild market to buy about a pound to 12, captivity only 5 dollars or so, more than double the price difference), practices, much the same as with the fish soup.
enough under the four samples of milk soup, and sometimes I think I do not drink his aging mother, and Take the original point I made wonton soup to you, what Geda Tang Rights, but also good.
continued under the milk 啦!
1) fermented glutinous rice, is rice bars, is not a thing I do not know. In short, under the drinking of milk fermented glutinous rice was quite, said the South have used this right under the milk. glutinous rice alcoholic, fermented glutinous rice juice poured into the best hot pot first look, plus the amount of alcohol to evaporate water to boil, then make a bulk Danhua can drink, you can also play poached, fried eggs should be cooked ah remember, or easier said baby diarrhea. The night before that in the Dayton drink, better digestion.
2) milk and milk. say that drinking milk can milk, because I am not a little milk, so in the end is not under the milk I'm not sure, but these two things'd calcium, drink certainly not bad. I usually drink before bedtime cup, with a total of three samples fermented glutinous rice can be a three-day cycle, with the province as the total is too tired to drink.
left is their favorite thing to eat at you, the best preparations for bread, ah, what cakes , and eat at any time point with the hungry, anyway, and do not expect to lose weight during lactation matter, to be qualified is our first cow.
the best things I talk about eating. basically to try to eat during pregnancy things, continue to apply during lactation, and the trouble is related to breast-feeding the baby's health, not blind to eat more, not as good as when you were pregnant yet. coffee, tea to save it, not only his sleep, the baby Oh will be excited to sleep; chocolate eating, not only their own easy to gain weight, which contain the ingredients can easily let your baby excited; cool things try to eat, the baby may cause diarrhea; junk food eating, nutrition and did not gain weight, but Additives are not necessarily good for the baby Oh. Anyway, pay more attention to it, to the baby's health, adhere to weaning us crazy.
6, domestic problems. 6 to 8 weeks post-partum body will be restored to the pre-pregnancy state, so If conditions allow, the best two months not to do too much housework, particularly the less bending and squatting to do better, or else can be easily uterine prolapse. this time when the cow is our task, as cattle to work on the family, ha ha. even if the baby so so so so cute, or so poor that cry, but also hold the baby as little as possible, even then the baby should also have several kilograms of light weight, arm and shoulder will make difficult, easy month of sick leave, we do not hold more ta hold the future in order to ta, ha ha. This requires good communication with her husband in advance, let him take home, ready to make a heart, if her mother to take care of it, so that her husband also communicate in the best Veronica matter sorted out, do not let her mother think you are a lazy wife does not do anything, but at the moment we have to possessor, does not allow us to do. maternity leave is to allow us to rest and recuperate, and not wait for your baby and family care. I just want to know why at the moment is to leave it short, if it is to take care of the baby, at least a year or so that gives us the fishes thing. So, ah, cooking family to do it, wash it diapers family, family room, clean it, coax it baby hh family peace of mind we have a good rest!
and then talk about the maintenance and restoration.
comes to maintenance, first of all, definitely sleep Rights There is absolutely impossible to sleep at night because the baby a whole feel, so always pay attention to rest, baby sleep sleep when we try to follow, even if sleep can also turn a blind eye to rest, with a headset and listen to your favorite music, relax heart, it is very important Oh, and I found the sleeping state of consciousness is much easier than the milk.
Second, to take good care of the breast, ah, otherwise easily lead to mastitis. remember to pay attention to the nipple clean and protected before and after each feeding best to take warm salt water to clean the nipple, the end of each feeding milk to that applied to the nipple out, so that the nipple that can protect against bacterial invasion, but also to prevent the nipple; sleep must not be pressed to the breast, or milk tube plug very easy to get mastitis. birth to the baby to sleep before tiring than not students, can only lay flat to sleep, even if the baby should sleep sideways to suck empty milk lying sideways for a little while (I was too tired at night , and I fed the baby fell asleep lying on the side, the results of the left breast down to the next day to inflammation caused by high fever, and depressed too!) Although it did not want to see the sisters have the disease, but only to the hospital know a lot of mastitis during lactation was a lot of ah. if a little accident, I give you two prescription, you can early treatment of acute mastitis (breast symptoms of pain, but not red nor swollen, or fever): First 25% of the magnesium sulfate is heat affected area 2 to 3 times a day; the other is broken up with fresh dandelion heat affected area. these two are more so that prescription, especially the first, and use of these two prescription can not interrupt breast-feeding. If breast pain, appearance has been able to see redness, swelling, and fever, then up to the hospital, the sooner the better, do not delay the moment, or if purulent only incision and drainage, and that time can be was a big sin! remember remember ah. Here we must thank my mother, and I did not think anything serious, a fever is also feeling sleepy a while, her mother literally pulled me up so I quickly went to the hospital, the results to the hospital has burned 39.4 ℃, the inflammation is very powerful, so I'm awake again if the hospital is estimated to be finished, the chances are that a purulent.
